I was child free today, it was awesome and allowed me to stay for whole performance time. I have been fighting a cold since Thursday and pretending I am not really bothered by it so I can bug Nate about being a whiner because he has the same cold but he’s actually way sicker then me so maybe I am the whiner??
skipping and wall balls-my true suckiness at skipping was once again revealed on Thursday so I only had to do 10 du for every 5 wall balls. I also got to use a 12 lbs wall ball
100 pull ups- I did one set of 10 then sets of 3-4. I rotated my grip from chin ups to pull ups and vice versatile which helped with fatigue. I got a blister and a blood blister at around #80 so I finished with chin ups because I was able to grip the bar with the top of my hand and avoid my palm. I kind of forgot how many I had done when I got the blister so I may have done a few extra because after I got to 100 I just kept going until Tanya finished because I figured we were pretty close
100 wall balls- tried to do sets of 10, which I did except for two sets.
Endurance: or death runs
E2MOM X10 110m sled run
I did the first 4 with 45 lbs plate on my sled but by 5 I was walking so I took the plate off and was able to run again.
Tabata 20:10 with 45lbs plate running backwards- these were fine, no complaints 🙂